Unwind, recharge, and rebalance with our holistic massage services, offered by our expert practitioner, Alex Ferreira. Trained at the esteemed Stretchy Suzie's in Cardiff, Alex combines her knowledge of yoga with massage techniques to provide a truly unique healing experience.

​

Our massage services cater to your specific needs, focusing on tension release, relaxation, and overall well-being. Whether you're looking to relieve stress, ease muscle soreness, or simply indulge in some much-needed self-care, our holistic massage therapy offers an oasis of calm in your busy life.

​

Our offerings extend beyond the traditional, encompassing techniques such as reflexology and lymph node drainage. These methods help to enhance circulation, boost your immune system, and promote a sense of balance and harmony within the body.

​

We are currently providing these services at Mountain Yoga during our half-day retreats. Private sessions can also be arranged by appointment at your home, Alex's residence, or at a studio on request. Embrace the opportunity to reconnect with your body, nurture your mind, and leave feeling revitalised and refreshed with our holistic massage therapy.

​