Discover the Power of Yoga
At the heart of Yogi Wellness is our founder, Alex Ferreira. A dedicated yoga practitioner and holistic massage therapist, Alex’s journey into wellness began over a decade ago. Her personal transformation through yoga and holistic practices, following a challenging hip injury, ignited a passion to share these tools of healing and balance with others.
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Alex trained at Stretchy Suzie's in Cardiff, honing his skills and deepening her understanding of the various yoga styles and holistic therapies. Her empathetic approach to teaching comes from a place of personal experience and understanding, having used yoga and mindfulness to overcome physical injury and mental stress.
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Her vision for Yogi Wellness is to create a non-judgmental space where everyone, regardless of their physical condition or experience, can explore the restorative power of yoga and holistic therapies. Alex's classes reflect her dedication to making yoga accessible, tailoring her lessons to each individual’s needs and inspiring them to discover their strength and serenity.
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Retreats, Therapies, and Organic Products
Yogi Wellness takes you beyond the yoga mat with a curated selection of wellness services designed to nourish your mind, body, and spirit. Begin your immersive journey with our specialized retreats hosted at the serene Mountain Yoga.
These retreats blend transformative practices like breathwork, massage/reflexology, lymph node drainage, and seasonal cold water immersion into a holistic experience. Further punctuating the calendar year are our skill-specific workshops and festive retreats, offering unique opportunities for deep introspection and community connection.
Complementing these offerings, our holistic massage therapy invites you to relax, rejuvenate, and restore.
By recognizing the interconnectedness of your physical, emotional, and mental health, these treatments offer a natural solution to alleviate stress and revive energy.
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But the Yogi Wellness experience doesn’t end here. Extend the tranquility of your yoga practice into daily life with our organic, homemade products. Each vegan, cruelty-free product is lovingly infused with essential oils, crafted to address specific wellness needs—from promoting sleep and boosting energy to balancing hormones and reducing inflammation. Personalize your wellness journey with our custom blends, allowing the Yogi Wellness experience to permeate every aspect of your life. Step into the world of Yogi Wellness and embark on a holistic journey of transformation and wellbeing.